Binge eating disorder can be difficult for parents to recognize because it often happens in private and isn’t always linked to obvious physical changes. A teen may feel a loss of control around food and experience guilt or shame afterward, which can make them less likely to open up. Parents can help by creating a supportive, non-judgmental environment where their teen feels safe talking about their emotions, not just their eating habits. It’s important to focus on overall well-being rather than weight, and to avoid criticism, strict food rules, or dismissing their feelings, as this can make the struggle worse.